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Does "Constant Tension" Build Muscle Faster? (THE TRUTH!)
"Gotta Keep Constant Tension On the Muscle For It To Grow Bro..."
Is Constant Tension the Key to Building More Muscle?
Constant Tension -vs- Full Range of Motion
The Secrets of Constant Tension for Muscle Growth
Why Rep Speed Matters
Slow vs Fast Reps For Growth (You Won't Believe The TRUTH!)
The #1 Exercise for Every Muscle Group Men over 30
Stretch or Constant Tension, What's More Important for Building Muscle?
Muscle Growth Lie: Time Under Tension Exposed?
What Rep Speed Is BEST For Building The Most Muscle?
Muscle Recruitment Series No.4 - Constant tension and the true benefits of a slower tempo